Rejuvenate: Find Balance in the Bungalow

Joseph Newland

The Rothko Chapel offers structured courses for those wanting to cultivate relaxation or deepen their concentration through contemplative practices from April 5 - May 13. Led by experienced teachers, these courses represent a variety of modalities to center and quiet the mind.

All classes will be held in the Rothko Chapel Office Annex bungalow at 1415 Sul Ross St. Participants can either join a series or drop-in for individual classes aimed at enriching their awareness and mindfulness through meditation. The charge for the courses is as follows:

• Drop-in cost $12
• Per Series $60
• Any class, any time $100

Joseph is a lover of light, the epiphany of the everyday, and a supporter of spiritual aspiration. A long-time meditator with various teachers, he became a student of Pir Vilayat Inayat Khan in 1981. This series called “Exploring Inner Space” is open-ended and wide-ranging. Breath, energy, and consciousness will be our constants as we explore various techniques: sometimes about focus, sometimes aiming for ecstasy. No experience required: just come and be present.